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Ahh Summer time!

Patricia Ptak, MA, LPC

Summer, what does it mean to you? As a kid I thought that adults should have all summer off to go to the beach like we did. To run and play, make forts and a disaster in the backyard. Adults barely take their vacation days that are available to them and lose the precious element of play and relaxation that re-boots the body and mind. Time to re-evaluate what summer means to you, reflecting on your current needs and plan a "staycation" at the local campground or beach.

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