Self Love ❤️Patricia PtakApr 5, 20181 min readSelf love Read the article on self love and how to cultivate it.
Becoming present one breath at a time.Becoming present requires us to detach from chronic thinking, worrying and activity. If we focus on our breath we have a bridge between...
Certified EMDR TherapistPleased to be able to help more people with trauma as I focus my practice more on EMDR therapy.